mental fitness through positive intelligence

Grow the three core mental muscles​ to thrive in challenging times.​

mental fitness through positive intelligence

Grow the three core mental muscles​ to thrive in challenging times.​


Did you know that humans think more than 60.000 thoughts per day and 80% of them are negative? Your mind can be your best friend, but it can also be your worst saboteur. This is a major reason why only 20% of individuals and teams reach their full potential. It’s time to stop wasting your valuable mental energy on sabotaging your own and your team’s performance and well-being!

what is mental fitness

Mental fitness defines your capacity to respond to life’s challenges with a positive rather than a negative mindset​. Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you.  You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness.

By shifting this balance in your brain, you experience immediate and sustained improvements in your performance, wellbeing and relationships. Participants in the program reported the following improvements:

Better performance

  • 90% use their ​mental energy more effectively;
  • 76% improved their ability to develop others;
  • 92% got better at teamwork and collaboration.

Improved wellbeing

  • 85% learned to deal with stress more productively;
  • 91% increased their happiness;
  • 83% improved their self-confidence.

Stronger relationships

  • 82% started cultivating and fostering healthy interactions;
  • 84% got better at solving conflicts;
  • 97% imporved their empathy.
Based on a survey of over 2.000 participants after 6 weeks of mental fitness training.

what WILL you get

Positive Intelligence: a simple yet powerful and well researched approach
We have partnered with S. Chamine, former Stanford lecturer and CEO of the world’s largest coaching organization, to bring to you a unique mental fitness training program based on Positive Intelligence. The 6-week virtual and peer-based program includes:

  • 1 hour weekly videos (released on Saturday)
  • 15 minutes/day of practice on the App
  • 45 min weekly facilitated peer group meetings
  • 1 hour of individual coaching
  • 8 chapters of the book “Positive Intelligence” (PDF or audio book)
  • Overall time investment over the 6 weeks: only 20 hours

This program is based on scientific research and backed by the results of hundreds of CEOs and their executive teams.

your coordinator

Dr. Tobias Reisbeck: neuroscientist, coach for mental fitness, OD-expert, and managing partner at Change Pioneers.

A dedicated neuroscientist who accompanies people and organizations in transformation and innovation processes, Tobias combines his knowledge of organizational development with the latest findings in cognitive neuroscience to anchor transformations sustainably.

He has 20 years of international experience as a consultant, trainer and coach in a wide variety of OD topics. Now he focusses on Mental Fitness and the mindset change necessary for a sustainable development.

program variations

  • MAIN DIFFERENCE: Participation in the program without peer group
  • 6 individual coaching sessions along the program and/or beyond
  • Access to app and a free audio book
  • Highly adapted towards your needs
  • Start at any point
  • MAIN DIFFERENCE: Additional individual coaching after the 6-week program
  • 6 peer group sessions along the program and/or beyond
  • Access to app and a free audio book download
  • Highly adapted towards your needs
  • Start at any point


is this the right program for me?

This is the right program for you if you are a) committed to improving your performance and effectiveness dramatically while reducing stress, b) looking for a science-based and trusted system to make it stick, and c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.



In a very quick time this program provides you with a new “operating system”
to cope with the challenges in your life. This already results in a shift in the way
you behave. Coaching could then be used to address specifically the topics that you are struggling with (from parenting to leadership to grief, etc.) and have also been initially reflecting during the PQ program. 

what is the effort to complete the program?

You’d be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.

This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.

What if I don’t like my group or the program?

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Is this for also for teams as an in-house Program?

Even though the focus of the program is individual development, team leaders often call this experience the best team building experience they have ever had. Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts since they’re mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.


The regular PQ Program is EUR 1.250.

Included in your purchase is:

  • Six weeks of app-guided practice, including Daily Focus & Coach Challenges
  • Accountability group made up of other PQ Program participants (optional)
  • Audiobook version of the Positive Intelligence, read by the author, Shirzad Chamine
  • Access to the PQ online community
  • Unlimited access to the PQ app for a full year

Individual PQ program (6 coaching sessions instead of peer groups): EUR 2.250

Regular PQ program with extended Coaching: EUR 250 per coaching session

You can purchase here:

What can I do if I have further questions?

If you have a question that’s not answered here, please get in touch with us by using the contact sheet at the bottom of the page or give us a call.

mental fitness program FOR COMPANIES

Mental Fitness is a highly customizable program that can be easily adapted to your company’s needs. Bring your employes the benefit of strong mental fitness and boost performance within just 6 weeks.
  • Easily scalable.
    You can create as many peer-groups as you like, engaging as many employees as needed.
  • Quantifiably success.
    This program is based on scientific research and backed by the results of hundreds of CEOs and their executive teams. See the improvements listed above.
  • High finishing rate.
    Over 90% of our participants finish the course.
  • Effective learning.
    Peer-to-peer learning increases intrinsic motivations and helps participants succeed in a supportive collaborative environment.
  • Based in neurobiology.
    The program allows for a sustainable “rewiring” of the brain circuitry towards a more positive attitude to cope with existing challenges

companies that we have worked with

Would like to find out more? Get in touch for a free discovery call and let’s discuss some options.

We offer this program on an ongoing basis. Please get in touch to register your interest and reserve your spot.

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